Research
Delivering lasting physical & mental tools, supported by evidence-based research to prepare for, perform and recover in any condition or circumstance.

Training
develop and deliver bespoke immersive training based on client requirements and deliver mobile training teams anywhere in the world.

Our Vision:
At Science2Perform, we enable adaptable, situationally optimized, resilient individuals and teams, from elite tactical athletes to C-Suite Executives with a constant need to thrive under pressure. We provide bespoke immersive training to master the most formidable physical and psychological stress, environmental conditions and achieve on-demand peak performance. We are dedicated to crafting meticulously tailored, evidence-based training solutions that cater precisely to the distinct needs and ambitions of each individual and team we serve.
Science2Perform stands as a beacon of evidence-based innovation, preparing individuals and teams to excel in the most demanding conditions. Our unique blend of expertise and holistic approach ensures that our clients achieve their highest potential while mastering stress, adversity, and extreme challenges with unwavering resilience. To this end, we will deliver Mobile Training Teams within Canada and Internationally to work with and achieve our clients desired effect and training objectives.
Partners
Testimonials
S2P’s vibrant, cutting-edge approach focuses entirely on supporting troops with innovative, world-class experiential learning beyond the norm. Their commitment to optimizing health and performance through techniques like cold-water immersion and breathwork ensures our service members get the exceptional support they deserve.
Watching the cold-water immersion and breath work at my last visit had me wishing these modalities were available when I served.

LGen (Ret) Mike Rouleau CMM, MSC, CD
Canadian Armed Forces
The collaboration with Haman and his team has demonstrated how valuable the synergy of science, technique, and tactics truly is. We see great potential in further expanding and strengthening this partnership. Together, we aim to develop innovative concepts to prepare operators even more comprehensively for the challenges of the modern world.

Kurt Häusermann
Technical Director
HAKTAC GmbH
I had the great opportunity to observe Dr. Besemann’s Breathwork to Mitigate Stress session, where he demonstrated in real time how to reduce heart rate. I immediately saw the value of this knowledge for my clients in elite sports. The Cold Water Immersion session provided science-backed guidelines on best practices. Collaborating with the S2P team enhances my ability to be part of an even broader interdisciplinary sport science approach. By combining breathwork/cold water immersion guidelines with my performance nutrition advice, we’re able to aim for even better results! What truly sets the S2P team apart is that they practice what they preach!

Natasha McLaughlin-Chaisson
RD/DtP, IOC Dip. Sport Nutr.
NMC Nutrition
Videos
Feel free to enjoy some videos of projects & presentations we have done in the past. More to come!
In the News
Here are some interviews & news articles that have featured Sceince2Perform!


Michigan winter: No better time to jump in lakes? Why cold plunges are so hot
HOLLAND — The long icy pathway opened like a red carpet, beckoning about a dozen people last week to the shores of Lake Michigan at Holland State Park.
They avoided the park’s iconic lighthouse, making their way instead to a snowy cove. A clump of snow, the size of a bean bag chair, bobbed in the lake’s emerald green water…


Thinking about a cold plunge in Michigan? We have some tips
Maybe you’ve seen it on social media, or out in the wild: people bathing in icy lakes and rivers.
Cold therapy is nothing new. The ancient Greeks apparently did it and cold plunges are a part of Scandinavian sauna culture, thought to date back thousands of years…
Contact us
If you have any questions or require any information, we would love to hear from you! Please feel free to call or email, or alternatively, simply fill out the contact form on the right & we will get right back to you!